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York Region CBT

Book an Appointment

Welcome to our online booking page! We offer virtual therapy across Ontario and in-person therapy at our clinic in Vaughan, Ontario. We reserve a few slots each week for free scheduled consultation calls with our clinic coordinator and staff for you to learn about our therapy services, ask questions you may have related to therapy, and find out that change is possible.

Explore our Virtual & In-person Therapy Services

Treatments
Treatment

Phone Consultation for Individual Therapy

This is a 15-minute phone call with our clinic coordinator to determine whether our therapy services will meet your needs. The main reasons you are seeking help are discussed and our services are reviewed.

Phone Consultation for Couples Therapy

This is a 15-minute phone call with our clinic coordinator to determine whether our therapy services will meet your needs as a couple. The main reasons you and your partner are seeking help are discussed and our services are reviewed.

Phone Consultation for Children and Teens Therapy

This is a 15-minute phone call with our clinic staff to determine whether our therapy services will meet your child or teen needs. The main reasons you are seeking help for your child and teen are discussed and our services are reviewed.

Free no-obligation Behaviour Consultation About your Child

This is a 15-minute phone call with our behavioural analyst and director of behavioural services, Lital Rotman Gruneir, to determine whether behavioural treatments, including applied behavioural analysis (ABA), would befenit your child or teen. The main reasons you are seeking help for your child or teen are discussed and our services are reviewed.

Dr. Amanda Beaman Registered Clinical Psychologist (Ph.D., C.Psych #4673))

Adam Blake Supervised by Dr. Amanda Beaman License #4673

Milina Capoccitti RP (Qualifying), License #18742, Supervised by Dr. Aline Strong, C. Psych., License #6115

Hi, I’m Milina, a registered psychotherapist (qualifying) with the College of Registered Psychotherapists of Ontario (CRPO). I am passionate about helping clients navigate life’s challenges with compassion and care. I bring a strong foundation in psychology, having completed an Honors Bachelor of Science in Psychology at Western University and am currently finishing a Master of Arts in Counselling Psychology at Yorkville University.

I have hands-on experience in the mental health field, including my work as an Intake Coordinator at York Region CBT for 4 years. This role allowed me to engage directly with clients and support them as they take the first steps in their therapeutic journey. It also solidified my passion for using CBT strategies as my foundational approach to therapy.

My approach is warm and collaborative, tailored to meet each client’s unique needs. I work with clients facing challenges such as anxiety, depression, perfectionism, self-esteem, social isolation, relationship and work stress, and navigating life transitions. Whether you’re a young adult grappling with new responsibilities or an individual striving for better boundaries and balance, I provide a supportive space to explore your concerns and build meaningful change.

If you’re ready to take the first step toward your goals, I’m here to walk alongside you.

Hi, I’m Milina, a registered psychotherapist (qualifying) with the College of Registered Psychoth... Read More

Cristian Chereches
(He/Him/His) MSW, RSW, License #809907

Cristian Chereches is a Registered Social Worker and Psychotherapist with the Ontario College of Social Workers and Social Service Workers. He holds a Master of Social Work and is certified in Cognitive Behavioural Therapy (CBT) through Wilfrid Laurier University. His passion lies in empowering individuals to discover their inner strength, build resilience, and make lasting, meaningful changes in their lives.

With over 25 years of experience in practice and training, Cristian has worked extensively with children, youth, and adults from diverse cultural and social backgrounds. He has served in both front-line and leadership roles within the Child Welfare and Government systems, gaining a deep understanding of the complex challenges faced by individuals and communities.

Cristian’s primary therapeutic orientation is Cognitive Behavioural Therapy (CBT). He also incorporates Inference-Based CBT (I-CBT), Exposure and Response Prevention (ERP), Emotionally Focused Therapy (EFT), Virtual Reality Exposure Therapy (VRET), and other evidence-based modalities into his practice. His areas of clinical focus include Obsessive-Compulsive Disorder (OCD), anxiety, depression, trauma, ADHD, ASD, and addictions.

Cristian approaches his work with kindness, curiosity, and a strong intention to understand each client’s unique experience. He provides services in both English and Romanian.

Cristian Chereches is a Registered Social Worker and Psychotherapist with the Ontario College of... Read More

Lital Rotman Gruneir M.ADS, BCBA 1-18-30529

Aneesa Smith

Dr. Aline Strong C.Psych., License #6115

Yana Yagudin MSW, RSW, License# 829889

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Located at: 9461 Jane Street , 105, Vaughan
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Need Help? 905-417-4442 admin@yorkregioncbt.com